The BEST DIET To Lose Belly Fat (Eat This, Not That!) | Dr. Steven Gundry

The BEST DIET To Lose Belly Fat (Eat This, Not That!) | Dr. Steven Gundry
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To effectively reduce belly fat, focus on a balanced diet rich in lean protein, fiber, and healthy fats, while limiting processed foods, sugary drinks, and excessive alcohol. Incorporate foods like lean meats, fish, beans, lentils, nuts, and seeds, along with fruits and vegetables.

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