Why You Keep Procrastinating (Even When You Regret It)

Why is procrastination so damn tempting even when we know it’s destroying us?

In this video, I break down exactly why you keep putting things off, why scrolling feels so good, and why your brain tricks you into thinking you're making progress when you're really just wasting time.

I used to fall into the same loop — convincing myself that watching a “motivational” video or “doing research” counted as progress. But it wasn’t. It was just procrastination in disguise.

If you're tired of falling into the same trap every day, this video is going to expose the truth. You’ll understand how dopamine hijacks your focus and how to start fighting back — today.

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