Don’t Skip This!🔥 Simple Heel Raise for Stronger Calves & Better Balance

Looks easy, feels easy… until your calves start screaming! The heel raise is one of those deceptively simple exercises that packs a serious punch.

💥 What it does:

Strengthens your calves (fast!)

Boosts ankle flexibility

Improves balance and overall stability

👣 How to do it:
Just rise up on your toes slow and steady, pause at the top (very brief), then lower your heels back down. That’s it! No equipment. No impact. Just raw muscle control.

Try it and let me know what you think!