“The Inner Sun: Sustaining Brain Health Through Science and Spirit”

The human brain—infinitely complex, yet exquisitely ordered—is the command center of thought, emotion, identity, and evolution. Containing more than 100 billion neurons and forming over 1,000 trillion synaptic connections, it serves as the living interface between inner awareness and the outer world. Though accounting for only 2% of body mass, it consumes nearly 20% of the body’s energy—a reflection of its ceaseless, life-sustaining activity.