Dr Chalmers Path to Pro - Why Holistic Matters

Learn how real healing starts by looking at the whole body not just the symptoms. The focus is on how stress, poor sleep, diet, and gut health all influence daily well-being, from energy levels to mental clarity.

It also explores how deeper issues like hormone imbalances, PCOS, or memory problems can sometimes trace back to metabolism and inflammation. The goal is to identify the root cause and make simple, lasting changes for better overall health.

Highlights of the Podcast

00:04 - What "holistic" actually means
01:00 - PTSD and erectile dysfunction connection
03:00 - Gut health and stress
04:35 - The holistic healing process
06:10 - PCOS and insulin resistance
09:00 - Dementia and metabolic health
11:25 - Metabolic health drives emotional health

#HolisticHealth #WholeBodyHealing #RootCauseHealing