4 months ago

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This podcast is highly addictive and seriously good for your health.

FREEDOM - HEALTH - HAPPINESS
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Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting me!

About this episode:
In this episode, I sat down with Mark Byford, the Bowler Hat Farmer, to talk food, farming, and freedom. Mark’s spent decades in agriculture and breaks down how policies, chemicals, and corporate lies have wrecked our food system and pushed farmers to the edge.

We covered fatherhood, digital distractions, collapsing soil health, and why buying local is now an act of rebellion. This isn’t just about food, it’s about waking up before we’re left with lab meat and insect paste.

I hope you enjoy this episode.

See my Substack for more information.

Much love, as always.

Doc Malik

Links -
https://thebowlerhatfarmer.com

IMPORTANT INFORMATION -
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

✅ Understand your diagnosis and decode medical jargon
✅ Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
✅ Break down treatment plans in plain, easy to understand non jargon English
✅ Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
✅ Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
✅ Manage chronic illness with lifestyle, mindset, and dietary changes
✅ Explore holistic options that complement conventional care
✅ Implement lifestyle changes like fasting, stress reduction, or movement
✅ Ask better questions, and get real answers
✅ Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

Book here - https://docmalik.com/consultations/

Because it’s your body, your life, and your future.Let’s make sure you’re informed and heard.

AFFILIATES
Hunter & Gather foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. If you want to pursue a keto or carnivore diet and avoid seed oils, then I can’t recommend their products enough. Check out their website - https://hunterandgatherfoods.com/?ref=DOCHG to see what they offer.

Use DOCHG to get 10% OFF your purchases (so buy a ton load)
and for 10% off all further purchases.
I get 10% off all sales, so please buy a lot (hee hee).

WATERPURE—
I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
Use the following link, and I get £20 for every distiller sold.
https://waterpure.co.uk/docmalik

Check out my fantastic merch store here - https://docmalik.com/merch/

To sponsor the Doc Malik Podcast contact us [email protected]

About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

You can follow us on social media. We are on the following platforms:
https://x.com/DocAhmadMalik
www.instagram.com/docahmadmalik/

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