First Steps to Forever Change - Your Bodyweight Blueprint Prequel | VLOG #99

Welcome to Vlog #99! As I approach my 100th daily vlog, I'm excited to share my signature 13-step bodyweight calisthenics set, designed to be done anywhere with minimal space – no excuses! This routine is crucial for keeping my mind hyperactive and my body in shape. You'll see the set from different angles and get access to a free Google Sheet to track your progress, ensuring consistency.
Beyond the workout, I'm pulling back the curtain on my transparent vlogging journey, my strategies for living a life of ultimate freedom from my phone, and how I learn from every interaction. Expect insights on building income, recognizing red flags, and the discipline needed for genuine growth – all from my unfiltered, real-world perspective.

-------------------
Lemon Regime Exercise Sheet:
https://docs.google.com/spreadsheets/d/1mLlZUhe7JMi7PRmYqBKfcwld9KrqV7Byfg1sBuq7PP0/edit?usp=drivesdk
(Just make a copy)

More Effective Calisthenics to Build An Aesthetic Physique:
#1: Basic 3 x 5 Reps Calisthenics Routine to Build An Aesthetic Physique for People Who Like To Live Life
https://youtu.be/oVp34ewXuH8?si=bYL5HImCoCjLbzmz
#2 Quick Calisthenics Burn! 1:45 Full Body Set (No Equipment)
https://youtu.be/SYXgh4FxJdM
#3: WARNING! Possible Abs - 1:39 Calisthenics Set #3
https://youtu.be/EAFriffqCCo
#4: Vlog #88: EASY PEASY Commando Pull-Ups! Calisthenics Set #4
https://youtu.be/eFczkaOV3oI
#5:
https://youtu.be/agQi4Jl2wuY