Katarina Polonska | High Performing Relationships, Identifying Blind Spots & Experiencing Intimacy

“Intimacy to me means, ‘Into me, you see.’ “ ~ Katarina Polonska

Episode Overview:
In this episode of The Remarkable People Podcast, host David Pasqualone interviews Katerina Polonska, a coach and consultant who helps high-performing individuals navigate the complexities of romantic relationships. They delve into universal truths about how past behaviors can sabotage future relationships and offer practical tips for creating healthier interactions. Katerina shares her personal journey, from overcoming an eating disorder to mediating her parents' divorce and eventually finding her own romantic fulfillment after a broken engagement. The discussion also emphasizes the importance of addressing subconscious beliefs and triggers to ensure healthier, more transparent relationships. Katerina provides actionable advice on identifying blind spots, improving communication, and fostering genuine intimacy. The episode wraps up with Katerina offering insights into her current work with both individuals and corporate environments.

00:00 Introduction to the Episode
01:35 Meet Katerina Ska: Life Story and Practical Tips
05:25 The Journey of Self-Development
10:12 Navigating Romantic Relationships
21:33 Understanding Triggers and Blind Spots
34:15 Understanding Relationship Dynamics
35:51 Kat's Current Work and Focus
38:51 Evaluating and Improving Relationships
44:28 The Importance of Authenticity in Relationships
55:20 Cultural Differences in Relationship Communication
58:10 Final Thoughts and How to Connect with Kat

About Our Guest:

Specializing in helping execs and entrepreneurs be as successful in their relationships as they are in their careers, Katarina Polonska is an ICF accredited High Performance Relationship Coach, Gender Dynamics Social Scientist and Founder of the Successfully in Love Method. Her work focuses on the behavioral science of attraction and helping accomplished professionals find healthy, secure, meaningful love - fast. As an ambitious woman with a Masters degree from the University of Oxford, and background in behavioral science, she's had a lot of experience in the world of dating and relationships. From living and working in six different countries, helping her parents navigate a painful divorce, battling anorexia, to calling off an unhealthy engagement, she understands how hard it is build the relationship of our dreams. Using her proven 3 phase process based on the behavioral science of attraction, Katarina helps clients create their ultimate relationship.

SHOW NOTES & LINKS:

Website: https://www.katarinapolonska.com
LinkedIn: https://www.linkedin.com/in/katarina-polonsky
Katarina’s Masterclass: https://programs.katarinapolonska.com/osilreplay

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