People Pleasing: The Silent Destroyer

People Pleasing is more than just a habit; it’s a silent destroyer of your self-worth and happiness. In this insightful video, we dive deep into the definition of people pleasing, revealing how it often stems from childhood conditioning and low self-esteem. Discover the signs that indicate you may be a people pleaser, such as constantly saying “yes” or feeling drained in your relationships.

We also explore the emotional consequences, from burnout to identity loss, and provide actionable steps to overcome this cycle. Learn how to set boundaries, practice self-worth, and prioritize your own needs. Remember, you deserve peace too!

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#PeoplePleasing #MentalHealth #SelfWorth #Boundaries #EmotionalWellbeing #YouMatterToo