Harmless Habits That Can Secretly Harm You

We discuss how people-pleasing, a seemingly harmless habit, can actually be damaging in the long run. It's important to take care of yourself and set proper boundaries, rather than constantly trying to make everyone around you happy. We also touch on the dangers of holding in your pee due to being busy at work, as well as the perils of only making minimum payments on debt, which allows interest to work against you.