Name: Is Social Media Causing You Emotional Pain?
Uploaded: 2025-06-08T01:00:00+00:00
Duration: 7 min 24 s
Description: If you're struggling with your adult child and tired of doing it alone, reach out for a 30-minute consultation to learn more about 1:1 and group coaching!**** (This is not a coaching call.)** Discover

4 months ago

Podcasts Sally Harris-Moms of Estranged Adult Kids expert IS Social Media Causing You Emotional Pain? social media and estrangement emotional triggers of social media moms of estranged adult children how to protect your peace online emotional pain from social media Christian moms grief and social media dealing with estranged adult children

If you're struggling with your adult child and tired of doing it alone, reach out for a 30-minute consultation to learn more about 1:1 and group coaching!**** (This is not a coaching call.)** Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

Is Social Media Causing You Emotional Pain?// Is social media quietly draining your energy and peace? If you're a mom navigating estrangement from your adult child, you may not even realize how deeply those scrolling moments are affecting your heart. From unexpected emotional triggers to the comparison trap, vague or painful posts from your child—or complete silence—social media can amplify your grief without warning. In this video, I’ll walk you through the hidden emotional pain behind social media, how to recognize the patterns, and practical ways to protect your peace online. You're not weak for feeling this—you’re human. And you deserve support as you heal.

0:00 - Is Social Media Causing You Emotional Pain?
0:45 - Navigating Emotional Triggers in Social Media
03:14 - Understanding the Comparison Trap
06:00 - Dealing with Painful Posts and Silence
06:57 - Curating Your Online Peace

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