300 Billion Cells a Day: Unlocking Your Self-Healing Potential

3 months ago
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Body creates over 300 billion new cells every day
🧠 Neurogenesis: how exercise helps grow brand-new brain cells
💪 Micro-tears in muscles? That’s a signal to rebuild stronger
🦴 Your bones aren’t static—your skeleton fully regenerates every 10 years
❤️ Circulatory system = your body’s high-tech delivery network
✨ Your skin completely renews every 27 days
⏳ Yes, you can influence your biological clock

You’re the conductor of a biological symphony. And it plays best when you move.

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