This Wild Plant Helped Me Sleep Better Than Melatonin

🌿 Can’t fall asleep? This wild plant might be the answer 🌿

Prickly lettuce is a natural remedy that grows in places you'd never expect—sidewalks, parking lots, even your own backyard. I’ve been drinking it before bed, and it helps me relax, sleep deeply, and even remember my dreams.

In this video, I’ll show you how to find it, how to brew it, and why this overlooked plant might just change your nights for good.

✅ How to make prickly lettuce tea
✅ What it looks like and where to find it
✅ How it supports deeper, calmer sleep

📖 This video is for educational purposes only and not medical advice. Always consult a healthcare professional before using herbal remedies.

#PricklyLettuce #HerbalTea #SleepRemedy #NaturalRemedies #InsomniaRelief #WildMedicine #PlantMedicine #HolisticHealing