#84: Horror Books & Workout Soreness

In#84: Horror Books & Workout Soreness- I talk about 2 main topics including:

- (continued) A Topic From my Girlfriend – Horror Books
- Want to reduce soreness after a workout? Make time for this 4-step routine

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I am on Spotify too (https://open.spotify.com/show/2p3x460VbEwENuuYEu7lEN) as well as other podcast platforms, so, you can also check out my episodes from this week as well as other episodes there.

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