How I Stopped Letting My Past Control Me — The Power of Self-Talk

How I Stopped Letting My Past Control Me — The Power of Self-Talk

Ever feel like the voices in your head aren’t even yours? Like your self-talk is a chorus of parents, teachers, and old doubts screaming at you?

In this raw and powerful video, I share how I woke up to the truth:
💥 My self-talk was echoing the worst parts of my past, tearing me down every day.
💥 The pain had become so familiar it felt like home — even though I wanted to change.
💥 Journaling, awareness, and facing triggers head-on finally set me free.

It wasn’t easy. It was uncomfortable. But learning how to identify the triggers, habits, and rewards in my self-talk changed everything.

If you’ve ever felt like your past is controlling your present, this video is for you. Watch until the end — it could change your life.

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