OCD & Anxiety Travel Well: Why You Can’t Outrun What Lives Inside

OCD & Anxiety Travel Well: Why You Can’t Outrun What Lives Inside

No matter where you go, OCD and anxiety go with you. In this episode, Matt Codde, LCSW, explains why escapism doesn’t work—and how facing your fears internally is the true path to freedom, peace, and lasting recovery.

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00:00 Why OCD & Anxiety Travel With You
02:01 The Myth of Escapism and Recovery
04:06 Facing Fear Head-On: The Real Solution
06:19 Bringing Inner Peace Wherever You Go