Is This Worth Your Dopamine?

15 mins on social media.
Then… 2 hours gone.

Cat videos. Slideshows. Rabbit holes.
It’s not just time.
It’s your dopamine.
And dopamine drives your motivation.

If you feel foggy or unmotivated, start here.

#DopamineDetox #ScrollLessLiveMore #FocusFuel #MindCleanse #DigitalDiscipline #LifeSuccessTools