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Top Exercises For Girls | How to Lose inner Thigh fat in a week

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✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1: Do It 3 Days a Week
Week 2: Do It 4 Days a Week
Week 3: Do It 5 Days a Week
Week 4 and beyond 👉 Do It 6 Days a Week
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🟡Timestamps
00:00 - Twist March
00:41 - Stepjack Front Raise
02:06 - Twist and Turn Punch
02:48 - Bodyweight Narrow Squat
03:30 - Dancer-Bend
04:12 - Squat Pick and Carry
04:54 - Alternating Knee Thrust
05:36 - Rear Fly Stepback
06:18 - Chest Fly Plyo Squat
06:59 - Swing Back Knee Drives
07:41 - Swim Leg Circle

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