1 Food to LOWER cholesterol
Discover the heart-healthy benefits of chickpeas in our latest YouTube Shorts! A groundbreaking study from the Illinois Institute of Technology reveals that incorporating just one cup of chickpeas into your daily meals can significantly lower cholesterol levels, especially for adults with prediabetes. These nutrient-packed legumes, rich in fiber, not only support gut health but also help reduce inflammation and improve lipid metabolism. Presented at the NUTRITION 2025 conference, the findings emphasize simple cooking methods like roasting or adding chickpeas to salads and stews. Say goodbye to unhealthy snacking and hello to a delicious way to boost your heart health!
Like and share this video to spread the word! #Chickpeas #LowerCholesterol #HealthyEating #Nutrition2025 #GutHealth
-
20:53
Nikko Ortiz
15 hours agoSentry's Guarding The Tomb Of The Unknown Solider...
51.9K21 -
2:01:57
Side Scrollers Podcast
19 hours agoCraig PISSES Off The Internet + India/YouTuber CONTROVERSY + More | Side Scrollers
45.1K7 -
6:45
GritsGG
15 hours agoRebirth Island Easter Eggs!
10.5K -
8:27
MattMorseTV
13 hours ago $10.31 earnedIlhan Omar IMPLICATED in $250,000,000 FRAUD RING.
13.4K95 -
1:50:00
The Michelle Moore Show
20 hours ago'Prayer Points...President Trump's Economy, Parental Warnings on 6-7 Demonic Ritual, Islamist Leader Reveals the Goal of Islam Ideology, and more' Lt. Mark Taylor The Michelle Moore Show (Nov 10, 2025)
22.2K34 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
190 watching -
14:12
BlabberingCollector
1 day agoHBO Show Update, Audible Full Cast Ensemble Updates, Wizarding World Quick Hits!
72.3K5 -
2:35:48
FreshandFit
16 hours agoShe Watched Our Show, NOW She's Happily Engaged
247K88 -
1:49:19
Badlands Media
15 hours agoBaseless Conspiracies Ep. 158: Trump’s World Order, Israel’s Secrets & the MAGA Infiltration
90.5K34 -
2:54:31
TimcastIRL
10 hours agoIllegal Immigrant ARRESTED After Shooting At DHS, War ERUPTS In Chicago
305K162