LIVE Pull Workout and Q&A – Dumbbell Rows, Weighted Pull-ups, Curls & Rear Delt Flys

💪PULL Workout_________________________

Dumbbell Seal Row:
180x10
180x10
170x11
170x10 Drop 130x12

Pull-ups:
0x20
35x11
25x11
25x11 Drop 0x8

Incline Curls:
25x15
47.5x12
47.5x10
45x11 Drop 25x9

Reverse Pec Deck:
140x20
190x14
190x12
190x12 Drop 140x13

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Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!

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