Learn the CROCODILE Pose! Flexibility + Strength + Balance in 3 Mins

Learn the CROCODILE Pose! Flexibility + Strength + Balance in 3 Mins
Want flexible, strong legs and a graceful backbend?
In just 1 minute, this powerful yoga-based flexibility flow will increase your leg mobility, open your hip flexors, and strengthen your spinal flexibility.
✨ Perfect for:
Yogis & dancers
Beginners & advanced
Daily flexibility goals
Leg stretch before splits & oversplits
📌 Add this to your daily routine and feel visible progress in days.
💥 Stretch smart. Stretch safe. Stretch with me.
Subscribe for more fast & powerful flexibility flows 💖
New videos every week for splits, backbends, and more!
00:00 – Introduction & Benefits of Crocodile Pose
00:20 – Warm-Up: Core & Wrists
01:00 – Step-by-Step Crocodile Technique
01:23 – Tips for Progress & Daily Practice
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