Understanding TMI: The BodybuildingVegan Explains Why Health Details Matter in Coaching

As a vegan bodybuilding coach working with men and women, I need to address what information is actually necessary vs what crosses the line into TMI. I explain why tracking bodily functions like bowel movements, urination, and menstrual cycles is crucial for coaching success and health monitoring. From hydration levels to digestive health, these details help me optimize your nutrition and training. However, I also set clear boundaries about what crosses the line and discuss appropriate check-in photo standards. This honest conversation helps establish healthy coach-client relationships while maintaining professionalism and getting results.

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