You don’t wait to call 911 after the house burns down

When life hits hard and stress builds up, too many of us ignore the warning signs—until it's too late. But God never designed you to push through pain alone. In this video, we’ll unpack how God met Elijah in his burnout and how He offers you real tools today: journaling with Him, setting healthy boundaries, resting in His presence, and more. This is your mental first aid kit—with God at the center.

🧠 Mental health isn't weakness—it's wisdom with God.

📖 1 Kings 19:11–12
"The Lord was not in the wind… not in the earthquake… not in the fire… but after the fire came a gentle whisper.”

👉 Subscribe for weekly spiritual first aid and biblical truths for life.

#StillRising #MentalFirstAid #FaithAndMentalHealth #SpiritualRestoration #GodCares