How to get a FLAT STOMACH in a week 👙 30 Minute Standing ABS Workout

✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉 Do It 3 Days a Week
Week 2 👉 Do It 4 Days a Week
Week 3 👉 Do It 5 Days a Week
Week 4 and beyond 👉 Do It 6 Days a Week
#burnbellyfat #homeworkouts #workoutsinbed #homeworkout
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🟡Timestamps
00:00 - Intro
00:10 - Exercise 1
01:06 - Exercise 2
02:03 - Exercise 3
03:00 - Exercise 4
03:57 - Exercise 5
04:54 - Exercise 6
05:50 - Exercise 7
06:47 - Exercise 8
07:44 - Exercise 9
08:40 - Exercise 10
09:37 - Exercise 11
10:34 - Exercise 12
11:30 - Exercise 13
12:27 - Exercise 14
13:24 - Exercise 15
14:20 - Exercise 16
15:17 - Exercise 17
16:14 - Exercise 18
17:10 - Exercise 19
18:07 - Exercise 20
19:04 - Exercise 21
20:00 - Exercise 22
20:57 - Exercise 23
21:54 - Exercise 24
22:51 - Exercise 25
23:47 - Exercise 26
24:44 - Exercise 27
25:41 - Exercise 28
26:38 - Exercise 29
27:34 - Exercise 30
28:31 - Exercise 31
29:28 - Exercise 32
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#weightlossworkout #FlatBelly #StandingWorkout #LoseBellyFat #HealthyLifestyle #WeightLossJourney #absworkout #homeworkout #belly #abs #stomach