Spiritual Fast Power

This segment discusses fasting's profound spiritual significance, and its potential to transcend physical and spiritual barriers.

I think everybody should try fasting. If they've never fasted, everybody should try fasting. I mean, you know, if you've got medical conditions, I'm not a doctor, but I think discern and pray about it. And I think it just, even if it's just like for a day, like see what denial, denying yourself food, what does that do for your mind, for your spirit? You know, I mean, if, I don't know, if you don't have a sense of spirituality, it might not mean anything. It might just be like a challenge. Like, I wonder if I can do it, you know, but I think the point is not to do it for the sake of doing it. I think to do it for the sake of, of depriving yourself and offering up the pain and the discomfort.