Push-Ups Before Bed? Say Hello to Anxiety!

ONECARESDEN gets real about how late-night workouts screw your REM sleep and leave you wired. I was a mess last week, so I dug into why—turns out, those last push-up reps are the culprit. Join me for more raw takes, gaming, and anti-mainstream vibes. Catch the full chaos at https://linktr.ee/OnecaresDen. Drop a comment—what’s your sleep sabotage?