Best Foods For Optimal Eye Health | Dr. Steven Gundry

Best Foods For Optimal Eye Health | Dr. Steven Gundry
---
To support optimal eye health, focus on incorporating foods rich in lutein, zeaxanthin, omega-3 fatty acids, vitamin A, vitamin C, and zinc. These nutrients can help protect against age-related macular degeneration (AMD), cataracts, and other vision problems.

Click On The Link Below To Get More :
https://tinyurl.com/2ywataxt

#Eyehealth
#Eye
#Health
#Food
#Healthyfood
#Nutrition
#Instagram
#Facebook
#Linkedin
#Twitter
#Threads