Cold Sores | Why they form and how to treat them

Cold Sore Treatment

Lip Ointment (my recipe)

Coconut oil - eye ball it
peppermint Essential oil - 6 drops
tea tree oil - 3 drops
castor oil - 4-5 drops

Apply black seed oil on effected area 2x a day (Morning and Night)

Tea

Drink a cup of Calendula/Yarrow /eldebemy
tea once to 2x per day.
(If you’re pregnant or nursing ask your doctor)

*Yarrow tends to bring in your menstrual cycle faster so beware*

*If you are on blood thinner meds consult your doctor*

*Always ask your physician before adding any herbs into your diet*

Diet
If you can eat fish (omega 3) eggs and milk if you’re vegan seek alternatives
*Stay away from sugar (especially refined and processed) as it feeds the cold sore virus*

You want to eat food containing Lysine *always do your research*

Get some sun and vitamin D
Go into nature and try and reduce your stress, if you feel overwhelmed go into nature

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