Nate Palin Owner of Any Given Day | Sentinel Strength #33

I sat down with Nate Palin, owner of Any Given Day and a leading figure in the field of tactical strength and conditioning. Nate has been coaching elite military units, including Special Operations and the U.S. Space Force, since 2012. He and I first connected that same year when he began his work with the 1st Special Forces Group (Airborne) at Joint Base Lewis-McChord. A veteran of the 2nd Ranger Battalion, 75th Ranger Regiment, Nate brings a wealth of experience to the conversation.
We caught up to discuss the evolving landscape of tactical strength and conditioning, including how to tailor training strategies based on operational constraints, how to integrate nutrition into performance programs effectively, and what the future holds for the field. It’s a conversation full of insight, practical takeaways, and a deep respect for the profession and those it serves.

Any Given Day: https://www.agdready.com/consulting

Intro Song: SHADOW Song by ONIMXRU and SMITHMANE - Capcut royalty free ‧ 2022 https://youtu.be/KkVWR3q2uOY?si=5QXnk0NpHIro-A3h

Outro Song: Don't Stay on My Way Song by Evgeny Bardyuzha - Capcut royalty free ‧ 2022 https://youtu.be/zV_Xp-jPPbo?si=uT51V9ZA-u05MotS