Paddle This: Learning to Cope with Life’s Backhands

In this powerful episode, we sit down with Riley Quinn, lawyer, author, and late-diagnosed ADHD warrior, to explore her journey of resilience, reinvention, and rediscovery. Riley shares the raw and relatable story behind her book, “Paddle This: Learning to Cope with Life’s Backhands” — a candid memoir about stolen dreams, unexpected diagnoses, and the triumphant reclaiming of self.
From navigating gender roles rooted in the 1950s, to battling burnout in the legal world, Riley found salvation in paddle tennis, friendship, love, and her children. Her story is especially meaningful for women striving to find balance between career, identity, and personal growth.
We explore themes from her book like:
• Paddle is a full contact sport – a metaphor for life’s intensity
• Sit still and look pretty – unpacking outdated gender norms
• Forget about the last poor shot – the art of moving forward
• And powerful life lessons like: “stay in your own lane,” “break patterns,” and “action is better than ideas”
Whether you’re navigating midlife, exploring a new diagnosis, or redefining your path, Riley’s journey will leave you inspired, empowered, and ready to take your own swing.Please Support this Podcast:
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