FULL ARMS WORKOUT | Biceps and Triceps Workout | Bigger Arms

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FULL ARMS WORKOUT | Biceps and Triceps Workout | Bigger Arms

00:00 Timestart
00:45 Ez-barbell Standing
01:29 Barbell Seated
02:15 Dumbbell Preacher
03:00 Dip On Floor
03:45 Dumbbell Lying
04:30 Standing Kickback
05:16 Dumbbell Kickback
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Thanks for watching! Be sure to subscribe to our channel for more workout tips and routines. See you in the next video!