Voice Affirmations - Express Yourself (You are meant to be heard)

When we grow up, there can be situations where our voice gets silenced.
Whenever we voiced an opinion, it was ignored, maybe attacked.
Our self-expression was blocked at our throats.
Little by little, we learned to silence and heavily filter ourselves, and thus remove ourselves from ourselves.

These affirmations are meant to restore the confidence in your voice and the pleasure in authentic self-expression. Please repeat the affirmations after me while listening.

I hope it will serve you well, they are written and recorded with lots of love. Let the throat chakras heal! ^^

Affirmations used:

* I am meant to express myself.
* Everything I say has meaning.
* I am deserving of understanding.
* My voice is free to express itself however it wants without shame.
* It is okay for me to express my true feelings.
* It is okay for me to express my true thoughts.
* It is okay for me to express my true desires.
* I can express everything that I am without passing judgement.
* My voice is beautiful.
* My voice is meant to be heard.
* My voice is meant to be listened to.
* My words are perfect as they are.
* My expression at this very moment, is perfect as it is.
* I can relax in the knowing that my self-expression is wanted.
* My self-expression is celebrated.
* My self-expression is understood.

Narrator: Nurella (a.k.a me)

Background:
https://www.motionbolt.com/energy-squares/

Background music:
Music track: Dawn by Alegend
Source: https://freetouse.com/music
Free Music No Copyright (Safe)

#affirmations #throatchakrahealing #healing