TOTAL FAILURE! 💪

What TOTAL FAILURE ACTUALLY looks like.

You're small because you're paying attention to bullshit like "lengengthed partials" and "myoreps" and all that purely science based bullshit.

Sorry, you don't go from 120 lbs in high-school (2008-2012) to 232 lbs almost DOUBLING bodyweight NATURALLY by NOT training hard with FULL ROM and aiming for not only failure, but TOTAL FAILURE with a good bulk and dedication over ma y years.

NO MOTHERFUCKER IN THESE GYMS WANTS THIS AS BAD AS I DO. IN HERE BEFORE THE STEROID ACCUSATIONS, before I hit the 200 lbs dumbells in +3 more years.

If the end of your sets NEVER have a dumbell Collapsing on your chest, YOU'RE NOT TRAINING HARD ENOUGH, end of story.
#fyp
#chest
#Fitness
#lifting
#hypertrophy
#bulk
#strength
#strengthtraining