110lbs Incline DB Press (Medium) | #fitness #shorts #chest 💪

This here was my
First set/ Top set
for my INCLINE chest press with dumbells.

The Medium rep range target is 10+ including spots.

110 lbs

The spots are to help generate more stimulus, which can mean more hypertrophy and potential for higher strength.

If you know, you know.

#Trustintheprocess

Get your ass in that fking gym, and build a better person! 💪
Let's get STRONG AS F*CK!! 💪