🔥 Cable Arm Power | تمارين الذراع بالكيبل لتضخيم العضلة

h your biceps and triceps for maximum gains!

✅ Cable Arm Workout Routine:
1️⃣ Kickback – Isolates triceps for clean extension
2️⃣ Overhead Extension – Focus on long head triceps
3️⃣ One-Handed Curl – Targets peak of the biceps
4️⃣ High Curl – Hits upper biceps for full shape

💡 Add these moves to your next arm day and feel the difference!
🎥 Subscribe for more muscle-focused training videos.

#ArmWorkout
#CableTraining
#Bodybuilding
#MuscleTraining
#TricepsWorkout
#BicepsWorkout
#GymMotivation
#StrengthTraining
#WorkoutVideo
#FitnessRoutine
#CoachAbdo
#ArmDay
#CableExercises
#ArmWorkout
#CableTraining
#Bodybuilding
#MuscleTraining
#TricepsWorkout
#BicepsWorkout
#GymMotivation
#StrengthTraining
#WorkoutVideo
#FitnessRoutine
#CoachAbdo
#ArmDay
#CableExercises