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Dr. Ryan Cole breaks down the powerful benefits of vitamin D
3 months ago
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News
DrRyanCole
VitaminD
ImmuneHealth
CytokineStorm
ProHormone
CovidPrevention
NaturalImmunity
FunctionalMedicine
VitaminDLevels
Inflammation
Dr. Ryan Cole joins Dr. Ardis to explain why vitamin D is more than a supplement — it's a powerful immune-regulating pro hormone:
▪️Vitamin D is a pro hormone, not just a vitamin, regulating up to 5% of the human genome.
▪️Activates 2,000 genes involved in immune communication.
▪️Prevents cytokine storms by stopping dangerous immune overreactions.
▪️Levels above 50 ng/mL can block inflammatory pathways entirely.
▪️55 ng/mL is ideal — saturates all receptors and boosts resilience.
▪️Illness depletes vitamin D, so slightly higher levels are recommended.
▪️Deficiency causes disrupted gene signaling.
▪️Adequate levels ensure precise immune control and prevent system overload.
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