Mental Health Hack that I feel works

I used to chase peace by trying to fix everything inside me.
But the noise only got louder.
Until I did something different…
I stopped asking what do I need?
And started asking how can I love?

That’s when everything shifted.
Maybe healing doesn’t come from getting more—
but from giving more.

#findpeace #healingthroughservice #givewhatyouneed #loveinmotion #innerpeace