10 Ways to Ground Yourself INSTANTLY (When You Can’t Afford to Be Spiritually Wi-Fi’ing)

Feeling scattered, fried, or like your soul’s buffering?

These 10 grounding practices are here to pull you back into your body — because your power lives where your feet are. Practical and powerful. Real shit

Disclaimer: These messages are spiritual insight and lived truth, not licensed advice. Use discernment and move with power.