Healthy Plant-Based Meals for Diabetes Support | EP006

2 months ago
40

In this interview, we talked with Chef Mark Reinfeld, an award-winning plant-based chef and founder of Vegan Fusion. With over 20 years of experience and eight cookbooks, Chef Mark shares how intentional cooking can support better health, especially for people living with diabetes.

We look into the mindset needed to succeed in a plant-based kitchen, explore his 7 essential cooking keys, and unpack how you can begin adding more healing, whole-food meals to your life today. If you're managing your blood sugar or exploring plant-based eating, this episode provides practical tips and inspiration.

Join The FREE 7-Day Wellness Challenge: https://www.wellnessimpact.org/wellness-challenge/

SUMMARY NOTES:
• The mindset shift that makes plant-based cooking sustainable and joyful
• His 7 Cooking Keys for creating flavourful, balanced vegan meals
• A look into his 12-part diabetes support program
• Simple, doable ways to bring more healthy plant-based meals into your everyday life

ABOUT THE GUEST:
Chef Mark Reinfeld, a pioneer in the plant-based culinary world with over two decades of experience, is the driving force behind Vegan Fusion. An accomplished chef, educator, and advocate, he's penned eight acclaimed books, including "Vegan Fusion World Cuisine," celebrated as the "Best Vegetarian Cookbook in the USA," with a foreword by Dr. Jane Goodall. Mark's culinary journey began with The Blossoming Lotus Restaurant, honored as "Best Restaurant on Kaua'i."

Chef Mark offers virtual and in-person culinary trainings internationally, including his signature 4-Week Virtual Vegan Cooking Immersion. He also currently serves as Executive Chef for the North American Vegetarian Society's Summerfest. As a trailblazer, he's been inducted into the Vegan Hall of Fame and earned the prestigious Platinum Carrot Award. His consulting services benefit major names like Google, Whole Foods, and The Humane Society, promoting the art of plant-based cuisine for health, the environment, and a more peaceful world.

Website: https://veganfusion.com
Free copy of the 7 Culinary Keys ebook: Enter 100KEYS when registering for a free copy.
https://veganfusion.com/products/the-7-culinary-keys-to-creating-amazing-plant-based-cuisine-ebook
Diabetes Reversal Program Discount: Enter CHANGE50 for 50% off when registering for 50% off.
https://veganfusion.com/products/change-plate-change-fate

CONTACT INFORMATION:
If you have any questions or need support, please contact us at
Website: https://www.wellnessimpact.org
Diabetes Coaching: https://www.wellnessimpact.org/coaching/
Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact

#wellnessimpact #diabetes #longevity #healthpodcast

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