3 months ago

Go behind the scenes of skydiving—training, competitions, safety, mindset—and celebrate the rise of women in the sport, including aerial legend Amy Chmelecki, Red Bull Air Force trailblazer and record-holder. Hear expert tips, real stories, and what it takes to jump with confidence.

Guest IG account:

Amy Schmelecki
https://www.instagram.com/amychmelecki/

Chapters

00:00 The Evolving World of Skydiving Competitions
02:52 The Impact of Indoor Skydiving on Training
05:30 Physical Demands and Fitness in Skydiving
08:23 Safety and Risks in Skydiving
11:13 Coaching and Instruction in Skydiving
12:55 Coaching and Military Skydiving Training
14:00 Team Skydiving Dynamics and Communication
15:00 The Thrill of Pyrotechnics in Skydiving
17:26 Accidents and Learning from Mistakes
20:06 Mental Health and Skydiving
21:54 The Importance of Mental Preparedness
23:59 Fear and Risk in Extreme Sports
25:01 Stadium Jumps: Precision and Challenges
26:29 Wind Conditions and Safety Protocols
27:33 High Altitude Jumping: Risks and Regulations
29:53 Experiencing Hypoxia: Personal Stories and Training
30:56 Base Jumping and Wingsuiting: Future Aspirations
31:43 Leadership in Skydiving: Running for the Board
33:13 Partnership with Red Bull: A Journey of Growth
35:03 Women in Skydiving: Statistics and Progress