“Stairway to Heaven” KB Chain

For my students: Learn step by step each move and then put them all together
Practice the moves on both sides then add the “hip power” once you get it.
Remember SAFETY FIRST!

“Stairway to Heaven”
Swing
High Pull
Gunslinger
Clean
Thruster
Front Sweep to Rotational Clean
March

I do not own the rights of this music.
The content of this video is intended for educational and entertainment purposes only.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these moves or exercises.