20 MIN FULL BODY STRETCH - No Talking, For Stress Relief & Flexibility/Mobility

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3 months ago
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Entertainment Health & Fitness gentle stretch routine full body stretch workout full body stretch routine stretch routine no talking home workout stretch for relaxation 20 min stretch madfit stretch gentle stretch

This 20 min gentle stretching routine is perfect if you're looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions.

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