Is Gaming Bad for You? Is gaming a waste of time? | The Truth May Surprise You

Is gaming just a guilty pleasure—or could it actually be good for your brain? In this video, we break down the surprising cognitive and mental health benefits of gaming—and how it stacks up against traditional TV watching.

🎮 From active engagement and problem-solving to social interaction, gaming offers unique advantages that passive TV consumption just can’t match. Whether you're a die-hard gamer, a casual player, or a Netflix binger, this video will challenge your perspective on how we spend our screen time.

🔍 In This Video You’ll Learn:
✅ How gaming affects your brain compared to TV
✅ The difference between active and passive screen time
✅ Surprising cognitive perks of gaming
✅ What science and psychology say about both
✅ Why this debate matters in today’s digital world

💬 What do YOU think?
Is gaming better than TV? Or just a different flavor of distraction?
👇 Drop your thoughts in the comments!

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📺 Watch More on Gaming, Media, and Mindset:
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