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Today is Red Day in our Rainbow of Wellness journey—where we ground ourselves, find stillness, and reconnect with our roots.
Your Root Chakra is your foundation. When it’s balanced, you feel safe, steady, and supported by life.
✨ Here’s your 60-second grounding ritual:
Take a deep breath.
Feel your feet pressing into the floor.
Imagine strong red roots growing from your feet into the Earth.
Say this out loud or silently:
“I am safe. I am supported. I am grounded.”
💬 Comment “ROOTED” if you did the ritual with me!
📌 Save this post to come back to anytime you feel anxious or unsteady.
🌈 Follow me as we journey through all 7 days of the rainbow—one healing color at a time.
Tomorrow is Orange Day, and we’ll unlock creativity and joy together 🍊✨
With love and grounding,
Andra Annette🧘♀️💗
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