Kidney Stones Prevention Tips

#CalciumOxalate #ChancaPiedra #StoneCrusher
Kidney Stone Prevention & Natural Dissolution | Chanca Piedra “Stone Crusher” + Vitamin K2 D3
Did you know that approximately 90% of kidney stones are composed of calcium oxalate? As a former chemistry laboratory technologist, I’ve seen firsthand how diet and hydration play a significant role in prevention. In this video, I share foods to avoid, natural remedies, and a powerful Amazon Rainforest herb—Chanca Piedra (also known as Stone Crusher)—that may help dissolve stones over time.
🪨 Common High-Oxalate Foods That Can Contribute to Stones:
Rhubarb
Soy
Chocolate
Spinach
Beets
Sweet potatoes

🍵 Teas & Drinks That May Help Reduce Risk:
Green tea
Dandelion tea
Nettle tea
Ginger tea
Turmeric tea
Lemonade & orange juice for citrate (stone prevention)
A sufficient amount of clean, filtered water is needed to keep the urine diluted.

🌿 Chanca Piedra – “Stone Crusher” #StoneCrusher
Herb Harvested from the Peruvian Amazon Rainforest, Chanca Piedra has been traditionally used to help naturally break down kidney and gallstones. It’s available in capsule, tea, or liquid extract form.

💊 Vitamin K2 + D3 Support
Vitamin K2 (MK7) and D3 work together to help your body properly utilize calcium, keeping it in your bones and out of your kidneys and arteries.

📌 Supplements Mentioned:
Bronson Vitamin K2 D3 (MK7) Supplement – Amazon Affiliate Link
Chanca Piedra Liquid Drops (Stone Breaker) – Amazon Affiliate Link

📖 More Resources:
Kidney Stone Prevention Diet – Kidney.org Guide

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#VitaminK2 #HighOxalateFoods #KidneyStonePreventionDiet #NaturalKidneyCare #HolisticHealth