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🔥 Shred Your Obliques | تمارين عضلات الخصر والبطن الجانبية
3 months ago
34
Sports
Lifting & Exercise
oblique exercises
cable twist
twist crunch
side bend workout
spellcaster exercise
core training
abs and obliques
muscle training video
bodybuilding core
Sculpt a leaner waist and build powerful obliques with these 4 dynamic exercises! Perfect for adding definition and functional strength to your core.
✅ Oblique Workout Routine:
1️⃣ Cable Twist – Builds rotational power
2️⃣ Spellcaster – Engages entire core and obliques
3️⃣ Side Bend – Isolates the waist
4️⃣ Twist Crunch – Combines upper abs and obliques for maximum burn
💡 Great for bodybuilders, athletes, and anyone looking to tighten the waistline!
💪 Add to your core day or full-body workout!
#ObliqueWorkout
#AbsTraining
#Bodybuilding
#MuscleTraining
#CoreWorkout
#WaistTraining
#ShreddedAbs
#FitnessMotivation
#GymRoutine
#WorkoutVideo
#CoachAbdo
#Obliques
#FunctionalTraining
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