6 months ago

Sports Lifting & Exercise oblique exercises cable twist twist crunch side bend workout spellcaster exercise core training abs and obliques muscle training video bodybuilding core

Sculpt a leaner waist and build powerful obliques with these 4 dynamic exercises! Perfect for adding definition and functional strength to your core.

✅ Oblique Workout Routine:
1️⃣ Cable Twist – Builds rotational power
2️⃣ Spellcaster – Engages entire core and obliques
3️⃣ Side Bend – Isolates the waist
4️⃣ Twist Crunch – Combines upper abs and obliques for maximum burn

💡 Great for bodybuilders, athletes, and anyone looking to tighten the waistline!
💪 Add to your core day or full-body workout!
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