Natural Sedative Herb/ Passion Fruit Leaf Tea/ For Insomia

Struggling with stress, anxiety, or sleepless nights? Discover natural sedatives that can help you calm your mind and body—without pills! From passionflower to chamomile, these powerful herbs and natural remedies have been used for centuries to promote relaxation, fight insomnia, and support better sleep. In this video, learn how to use them safely, when to take them, and why they work.