Bodyweight Pull-Ups @232lbs (Super-Lite) 💪

This here is bodyweight pullups.

Wet weight weighing in at just about 232lbs

I decided to perform these FIRST to see where I stand with zero weight, as usually I do weighted pullups.

First Set/Bottom Set

How many reps did I get, hmm?

also, I am doing negative reps till failure at the end by jumping up to the bar. To oversimplify, this generates more stimulus, which can lead to more growth, and a bigger muscle can lead to a stronger muscle. 💪

🎶 "Where's do you even go,
When he parties fill with hoes?" 🎶 lol

#strengthtraining
#strength
#bulk
#hypertrophy
#fitness
#lifting
#back
#heylog
#coincidence