BodybuildingVegan 30+ Hour Fast: Shocking Weight Loss!

5 months ago
30

I've never done this in my 16 years of bodybuilding - a 24+ hour fast with just water and trace minerals. I'm a big dude at 250 lbs who's been eating protein every 2-3 hours and never missed meals, so this is going to be interesting. I'm giving my digestive system a break from 4500+ calories a day and seeing what happens when I don't have to be in the kitchen six times today. Already 12 hours in and starting to feel it - my brain's running slow but let's keep pushing through!

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